LifeStyle Flat Icons SetYou’re interested in living a healthy lifestyle. Not just healthy, but holistically healthy.

You have a desire to deepen, or build a relationship with God; you’re looking for inspiration on how to pray, and study the word of God.

You believe living healthy should be a priority, not an option. You want a body that’s healthy inside and out, a body you feel great in and you’re interested in developing a home yoga practice.

Well, you’ve come to the right place and I’m so glad to have you here! If you want to know more about me, check out the about me page.


You’ll find that most of the content here fit into 2 categories:

If you’re looking for more specific guidance, check out some of these posts that other Holistic Health Tribe members have loved:


If you’re interested in building a yoga routine, join the FREE 21-day yoga challenge.

Yoga Challenge


If you’re looking to strengthen your prayer life, enroll in the FREE 5-day Prayer Course.

Free Prayer Course FAB Prayer

And if you enjoy the content you’ve come across so far, I think you’d love being a part of the Holistic Health Tribe. Once a month I give personal updates and behind the scenes look at my life, while sharing holistic health resources to help you reach your healthy goals. It’s also a great way for me to get to know you, and learn about specific content requests you have.

When you join today, you’ll also get immediate access to the exclusive library of resources from Social Hermit, and the top 5 tools I use in my home yoga practice.

Get holistic health resources delivered to you 2x a month.